Enhanced Physical Therapy and Wellness
Navigating womanhood can be hard, but we shouldn't have to do it alone. It's my mission to help my clients with their health and fitness, no matter what season they are in (pregnancy, postpartum, infertility, or trying to conceive).
Based out of Central Oregon.
In order to best help my clients, I have a limited number of current clients spots available.
How Can Dr. Jessica Help?
Struggling with Fatigue?
You want to be active, but how do you do it when fatigue is so overwhelming? My programs are designed with your specific needs in mind. I know that it can be a struggle to do more exercise on top of the daily tasks that you have to get done and be present with your loved ones.
Feel Validated
and Heard
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I understand that living with pain is complicated and you often don't feel heard. As a Women's Health Specialist, I know how to listen to you and help you figure out what your body needs.
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Progress at Your Own Pace
I know this disorder is hard and flare-ups can cause setbacks. But we work together at your own pace in the most SAFE, GENTLE and
NON-THREATENING way possible to your body. This minimizes flare-ups of pain and allows to get back to being active aga
ARE YOU SUFFERING FROM
PELVIC FLOOR PAIN?
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DISCONNECTED FROM YOUR CORE?
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DISLOCATING JOINTS?
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BEEN TOLD TO PUSH THROUGH THE PAIN?​
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HAVE BACK PAIN THAT WON'T GO AWAY?​
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CLICKING, POPPING, OR PAIN IN YOUR HIPS?​
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KEEP ROLLING YOUR ANKLES?​
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JOINTS FEELING LIKE THEY ARE DETACHING?
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TOO FLEXIBLE AND HAVING JOINT STABILITY ISSUES?
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HAVE A LONG HISTORY OF INJURIES?​
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DO YOU HEAR YOUR KNEES CRUNCH AND GRIND?​
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SHOULDERS FEEL LIKE THEY NEED TO POP INTO PLACE?
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DIZZINESS PREVENTING YOU FROM EXERCISING?
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MAST CELL ACTIVATION SYNDROME FLARE-UPS?
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DYSAUTONOMIA GETTING IN THE WAY?
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YOUR BODY FAILING YOU?
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JESSICA CAN HELP!
HOW I CAN HELP
READY TO WORK WITH
DR. JESSICA?
IMPROVE YOUR PELVIC FLOOR ENDURANCE
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GET YOU BACK TO EXERCISING WITHOUT LEAKING
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hEDS SCREEN
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EXERCISES SPECIFIC FOR EDS / HSD
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EDUCATION TO HELP YOU BETTER UNDERSTAND YOUR SPECIFIC PAIN ISSUES
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RELIEVE MUSCLE TENSION AND PAIN
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IMPROVE JOINT STABILITY SO YOU CAN BE ACTIVE WITH YOUR FAMILY AND FRIENDS
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HELP YOU FEEL VALIDATED
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Contact Us
Based out of Redmond, OR
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Helping busy adults get back to
feeling strong and confident in their bodies.
I love helping my clients have more energy to do the
activities they love with the most important people in their lives.
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Mobile, In-Person, and Virtual Appointments Available
In-Person Appointments Available in the Central Oregon Area
Virtual Appointments Available to ANYONE Living in the US
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Hours:
By Appointment Only
Weekend Appointments AVAILABLE by request