Congrats on having your newborn baby!!!! And let me officially welcome you into motherhood! There are a lot of new things that come after pregnancy, and returning to exercise is one of them. I've made this FREE online course for you so you can be better prepared to return to exercise postpartum. So thank you for letting me join you on this amazing journey of MOTHERHOOD! Stay Strong. Stay Flexible, Mama. -Jessica
You can also join this program via the mobile app.
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