Navigating urinary incontinence poses difficulties that reach beyond physical health, influencing both emotional and social dimensions of...

Living with urinary incontinence can be challenging, affecting not only one's physical well-being but also their emotional and social...

I was recently having a conversation with one of my clients who noted that after they emptied their bladder, they stood up and still had...

I love going to a continuing education course that I'm SUPER EXCITED about!! So I'm ecstatic to share that I recently went to a con-ed...

The SI joint is part of the pelvis. SI Joint means sacroiliac joint and we actually have 2 of them. It is where the side pelvis bone...

Infertility—a word heavy with emotion, stigma, and often, silence. It's a journey marked by highs of hope and lows of despair, affecting...

Strive to make exercise the norm in your household. It won’t just benefit you…. Children are watching our every move and mimicking our...

As a Doctor of Physical Therapy, I have worked with clients from all different ages. I used to work in the hospital and have seen people...

Have you started thinking about your New Year's resolution? The most common New Year's resolutions are to (1) do more exercise, (2)...