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Interested in my FREE Online Webinar?

How To Return To Exercise After Pregnancy

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Make Sure You Let Me Know Below

What's Included?
-FREE Webinar
-Common postpartum disorders
-Return to exercise red flags to be aware of

-How to reconnect with your body

-Postpartum movement / exercise breakdown
-Relearn Your Body - Early Postpartum Workout
-Bodyweight Postpartum Workout

Hey, I'm Jessica!

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Doctor of Physical Therapy. Wife. Dog Mom. Athlete. Former Gymnast. Former Cheerleader. Women's Fitness Specialist.  Founder of Enhanced Physical Therapy & Wellness

In my professional career I've worked with thousands of athletes and women who love fitness. I'm excited to share this journey with you and I hope to help you stay strong and flexible for many years to come.

I'd love to learn more about you and your fitness goals.  Reach out to me at:

Stay Strong.  Stay Flexible.

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